Shoulder Labrum Tear
Shoulder Labrum Tear
6 months ago
hopkinsmedicine.org
How To Fix A Shoulder Labrum Tear – WITHOUT Surgery! | Ascent Chiropractic
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MoveU on Instagram: "Your labrum is your hip’s first line of defense. It’s a ring of cartilage that wraps around the hip socket, giving the ball of your femur a snug, cushioned place to sit. Think of it like a seal—it keeps the joint centered, helps it glide smoothly, and holds in the fluid that lubricates the whole system. When it’s aligned and healthy, your hip moves clean, smooth, and strong. There is equal pressure distribution. But if your labrum is irritated or torn? Every step, squat, or
1:29
MoveU on Instagram: "Your labrum is your hip’s first line of defense. I…
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Here’s a quick overview on the labrum and a full routine you can use to prevent shoulder injury 🥦 Full programs and free guides in bio. #allyourheart #baseballworkout #baseballtraining #sportsperformance #athleteworkout #baseball #armcare #velo #bible
Here’s a quick overview on the labrum and a full routine you can …
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