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0:55
runnersworld.com
Pushing, Pulling, Rowing, and Rotating—This Sled Workout Has Everything to Better Your Fitness
The prowler sled is more versatile than you think.
Jun 4, 2022
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The benefits of #sled training (sled push, sled drag) have been well documented. Even moreso now because of the demand for leg/glute training has increased 100x. Problem - lack of space for sled training. Solution - the patented Sled Mill by The Abs Company. Check out the versality of this machine in basically the footprint of a treadmill. #bigthings #spacesaver #innovation #legs #glutes | The Abs Company
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