The Merrithew Connect™ subscription is here! Discover a deeper and more meaningful connection to movement through our on-demand workout platform. Train with globally-recognized leaders in the fitness field and experience programming that incorporates the latest exercise science and fitness research. With workouts designed by our Programming Team especially for fitness professionals, students and fitness enthusiasts. Get access to 200 equipment, prop and mat-based workout videos with the Merrithe
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The Merrithew Connect™ subscription is here! Discover a d…
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Merrithew Connect™ App feature: Toning Ball™ workout This workout is part of the "Old but gold: 35 years of timeless Pilates workouts" collection. By incorporating hand-held, weighted Toning Balls™ into select exercises from the STOTT PILATES® Essential Matwork repertoire, discover how core musculature can be stimulated to stabilize and control with the addition of light weights. Access the full workout: bit.ly/44uoS8Z | Merrithew
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Merrithew Connect™ App feature: Toning Ball™ workout This worko…
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Merrithew Connect™ App feature: Power Paced Pilates This workout is part of the "Old but gold: 35 years of timeless Pilates workouts" collection. Energize your workout and your life with this power-packed Pilates workout. Discover exercise variations that electrify traditional Matwork exercises and elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total body workout. Access the full workout: bit.ly/3QA5bXr | Merrithew
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Merrithew Connect™ App feature: Power Paced Pilates This workou…
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Merrithew Connect™ App feature: Pilates for mindfulness: breathe & balance Embark on a journey of mindful breathing with balanced movements. Perfect for centering your mind and strengthening your body, each workout invites you to connect deeply with your breath and movement, fostering a sense of wellbeing. Access the full collection: bit.ly/49P6oBO | Merrithew
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