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How to do a Kettlebell Push Press

YouTubeNational Academy of Sports Medicine (NASM)

How to do a Kettlebell Push Press

Looking for a kettlebell exercise to include in your workout? Kettlebell training has numerous benefits. In this video, we demonstrate how to do a Kettlebell Push Press. This exercise can be found on the NASM EDGE app. With the kettlebell tucked into your shoulder, dip the body by bending knees. Drive through the heels in an explosive movement ...

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