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HANDSTAND BALANCE Sometimes the most challenging part of handstand walk and balance is just getting comfortable being upside down. Having a good, controlled handstand kick-up will help with confidence and handstand walking progressions. Here are a few drill to practice. Split Leg Kick-up to Wall: The objective is to kick-up to the wall one leg at a time without crashing into the wall. The wall is there as a “spot”. Practice getting the “lead leg” (leg that leaves the ground first) to touch the w
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A few fun handstand partner tricks you can try in class this week! When you purchase our app, you pay once, and get updates, automatically added, for life! Learn more about the Acrobatic Arts App https://acrobaticarts.com/#/page/custom/6/18 | Acrobatic Arts
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🔥 Spotlight on Handstand Walking 🔥 💡Important things to remember for this Balance skill from the Acrobatic Arts Syllabus: 🔹 Focus on completing the required distance 🔹 Find the proper stacking and weight placement for optimal balance 🔹 Take even steps and maintain a consistent rhythm throughout 🔹 Engage your fingers, spreading them wide and pointing forward 🔹 Keep a long back, avoiding any lower back crunching 🔹 Maintain a curved handstand with eyes focused forward 💪💃 Want to learn mo
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