Okay so it’s been about 3 years since I’ve worked in side lever aka human flag training… but was at the park with Addie and thought, hey look at that? As the Brit’s would say… “let’s give it a go 🇬🇧” and wouldn’t you know it? It was like 80% still there… so what does this mean? I think it means with basically just Planche work and front lever work it will unlock on its own… the straight arm development in both directions should be sufficient! I think we can almost safely label this one a freeb
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Okay so it’s been about 3 years since I’ve worked in side lever ak…
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