Beginner Exercises After Broken Elbow: Follow Along Program
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Beginner Exercises After Broken Elbow: Follow Along Program
Follow along with Michelle as she guides you through Beginner elbow exercises you can do after a broken elbow or surgery. Once your cast comes off your elbow, forearm, wrist, and hand can be very stiff. In this video we will be doing light exercises to your hand, wrist, forearm, and elbow. These exercises are perfect for someone looking to ...
323.4K viewsAug 9, 2022
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