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The full workout video is now live on my YouTube channel 🔗 Link is in my bio 30-Min Boxing Fitness Burner This session builds cardio endurance, power, and full-body conditioning while keeping your heart rate high for a serious calorie-burning effect. Workout Format: 🥊 3 Rounds • 4 min boxing combos • 1 min conditioning finisher ⏸ 1 min rest between rounds 🔥 Finish with 2 min core conditioning #boxing #boxingtraining #cardio #weightloss #personaltrainer
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