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After breaking my ankle and tearing ligaments in 3 places, my ankle isn't as strong as it use be. ( hence the wobble in my landing) But that sounds like a mutha%#£* excuse to me.. So I build slowly, I do my recovery with my foam roller, before and after a crazy leg day! But I build, I don't complain even when I am complaining, I don't mean it.. Cause I know deep down inside, there is no place I'd rather be, then working on a better me. #progressisaprocess @brookstonegifts walking lunges with wei
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Frog Fuel Power Protein Energized delivers 15g of fast-absorbing collagen protein and 120mg of clean caffeine—for energy and recovery support that works in under 15 minutes. Whether it’s a tough workout, a long day, or just life catching up—this formula is built to help you bounce back faster. ✅ Supports joints, muscles, ligaments, and tendons ✅ Clean energy without the crash ✅ Perfected by a Stanford biochemist | Frog Fuel Actual
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