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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
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Short videos

10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of De…
3M viewsFeb 10, 2023
YouTubeHands-On Meditation
8:45
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1.5M viewsJan 31, 2023
YouTubeIndiana University School of Medicine
2:18:50
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1.3M viewsFeb 20, 2023
YouTubeAndrew Huberman
3:53
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216.7K viewsJul 8, 2023
YouTubeMichelle Kenway
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guide…
585.8K viewsSep 13, 2022
YouTubeThe Buteyko Method
10:57
Mechanics of Breathing EXPLAINED!
148.8K viewsDec 13, 2021
YouTubeICU Advantage
1:54
How Breathing Works
94.6K viewsAug 11, 2023
YouTubeNHLBI
5:19
How breathing works - Nirvair Kaur
449.3K viewsOct 4, 2012
YouTubeTED-Ed
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
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