Systema Miami on Reels | Facebook
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Best way to start your day... even in the tropics! #systemamiami #coldtherapy #icebath #healthystart #meditation #breathing #relaxation #focus #determination #movement #immunebooster #justdoit | Systema Miami | Facebook
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Best way to start your day... even in the tropics! #systemamiami #coldt…
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FacebookSystema Miami
20K views · 197 reactions | Martin Wheeler explaining interesting...
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108K views · 2.9K reactions | ¿Por qué no aparece el submarino que exploraba el Titanic pese a que se registraron sonidos? | América Noticias MIAMI | Facebook
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3.8K views · 19 reactions | TRACKING ELSA -- With the 5 a.m. advisory, a hurricane watch was issued for portions of Florida's west coast. Tropical Storm Elsa was 50 miles southwest of Key West, with maximum sustained winds of 60 mph, moving north northwest at 12 mph. https://cbsloc.al/3Aqy9zz | CBS Miami | Facebook
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The 'warm up' playground of our new location (part4). Stay tuned for more! Ps- this is after almost 3 hours of Systema class that started with a very intensive warm up.. so hats off to our guys for having the strength and determination for doing this. Join us next time! | Systema Miami
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