Sweating isn't proof of a good workout – here's what actually shows you've trained well
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The Center for Hyperhidrosis on Instagram: "It’s normal to sweat at the gym… but when your hands are dripping as if they were just run under water, you instantly feel like the odd one out. Weights slip, sharing equipment becomes embarrassing, and suddenly you’re spending more energy wiping and hiding your hands than on your actual workout. If this sounds familiar, call 310-557-3037 or visit www.hyperhidrosis.com to learn more. #hyperhidrosis #palmarhyperhidrosis #sweatyhands #excessivesweating #
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