Learn how to make nutritious Sprouts at home with Chef Ruchi! 🌱 This simple method unlocks a powerhouse of goodness. Host: Ruchi Bharani Ingredients: Sprouting Process Whole Mung Beans Whole Bengal Gram Water 2 Easy Methods Of Sprouting Sprout Maker How To Store Sprouts Copyrights: REPL #SproutingMethods #HowToSproutPulses #HomeCooking #EasyRecipe #Nutrition #AnybodyCanCookWithRajshriFood | Rajshri Food

Sprouting at home is so easy — and moong sprouts are one of the healthiest things you can add to your meals! 🌱 They’re rich in protein, fibre, iron & antioxidants — great for digestion, immunity, and even skin health. I try to include them at least once a week in different forms: 🥗 Sprout salad 🍛 Mix with poha or upma 🫓 Paratha stuffing 🌮 Sprout chaat or tikkis Homegrown, fresh, and packed with nutrients — have you tried making sprouts at home yet? #MoongSprouts #HealthyIndianRecipes #Sprou