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ended up doing jogging intervals / walking around the track. i upped my jogging interval time from 40s-50s and then walked for 30s in between. repeated this x5! • • • • #dailywalk #walkingforhealth #runningjourney #intervalrunning #plussizefitnessjourney #plussizeworkout #consistencyiskey #walkaday #healthjourney #betterhabits #balancedlifestyle #healthierhabits building better habits daily habits healthier habits balanced living balanced lifestyle plus size jogging journey plus size fitness plu
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ended up doing jogging intervals / walking around the track. i upped …
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