Lateral Position: What Is It, Uses, and More | Osmosis
Lateral Position: What Is It, Uses, and More | Osmosis
Feb 9, 2023
osmosis.org
Protective reactions in sitting are important skill for babies to learn in order to prevent themselves from “falling over”. Some babies learn this on their own, while others need some help! These are usually the babies with poor upper body strength, specifically the shoulders and triceps muscles. This exercise is very useful for: ✔️ Teaching protective reactions so that your baby catches themself before they fall over ✔️ Working on weight shifting in the sitting position-precursor for transition
0:44
Protective reactions in sitting are important skill for babies to learn in order to prevent themselves from “falling over”. Some babies learn this on their own, while others need some help! These are usually the babies with poor upper body strength, specifically the shoulders and triceps muscles. This exercise is very useful for: ✔️ Teaching protective reactions so that your baby catches themself before they fall over ✔️ Working on weight shifting in the sitting position-precursor for transition
17.9K viewsMay 16, 2023
FacebookJust 4 Kids Physio
How to Correct a Lateral S
How to Correct a Lateral S
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peachiespeechie.com
Lateral movement isn’t just “side to side” — it’s how athletes decelerate, absorb force, re-accelerate, and protect their joints in real game situations. Cutting, shuffling, defending, changing direction, landing… all of it depends on your ability to load laterally with control and then explode out of it. When athletes lack lateral strength and control, you see: • knee valgus and ACL stress • Achilles and groin overload • hip and low-back compensation • slower change-of-direction times Training
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Lateral movement isn’t just “side to side” — it’s how athletes decelerate, absorb force, re-accelerate, and protect their joints in real game situations. Cutting, shuffling, defending, changing direction, landing… all of it depends on your ability to load laterally with control and then explode out of it. When athletes lack lateral strength and control, you see: • knee valgus and ACL stress • Achilles and groin overload • hip and low-back compensation • slower change-of-direction times Training
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