Timing is everything in tennis! Master the split step to be ready for any shot. ⏳ 👇 When do you usually make your split step? Comment below if you’re ready to level up your footwork! ⬇️ #tennis #tennissplitstep #splitstep #tenniscoach #tenniscoaching #tennistime #tennistips #tennislessons #tennispractice #tennislove #vilnius #sebarena #lithuania
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Timing is everything in tennis! Master the split step to be ready f…
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💥 No weights, no machines — just stairs! These 4 tennis drills build power, control, and balance — essential for explosive tennis movement and better on-court stability. 🎾🔥 1️⃣ Step-Up Alternated 👣 Step one foot up, then the other, and step down one by one. 💪 Builds leg strength, coordination, and rhythm for every move on court. 2️⃣ Step Switch Jump ⚡ One foot up, one foot down — switch positions with a small jump. 🏃‍♂️ Improves quick feet, reactive power, and agility for fast direction ch
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15K views · 73 reactions | If you're STUCK at a lower level of play, there's ONE SIMPLE THING that separates you from the pros... here's how to take your footwork to the next level and TRANSFORM your game. | Essential Tennis | Facebook
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44K views · 1K reactions | Master the Split Step Timing in Tennis  The split step is the key to sharp timing and efficient footwork. It keeps you active, helps you read the ball, and prepares you to move in any direction. The goal is to initiate your split step as your opponent is about to make contact. By the time the ball leaves their strings, you should be ready to react to the shot. #tennis #tennistips | Dylan Gee | Facebook
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Improve your tennis footwork with better split-step timing. In this video I show you when you should initiate your split-step and at what point your feet should be in the air. We use footage of Ana Ivanovic and Roger Federer training in Indian Wells to show the split-step. | Online Tennis Instruction
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Tennis Split Step - A Comprehensive Guide (With Videos) - My Tennis HQ
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