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The ultimate drill to improve your feel of the water. 👐
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Head coach Luke teaches swimmers how to swim efficiently by sculling 🏊‍♀️ #instantswim #Shorts
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Body first, sculling next. Sculling tutorial is coming soon #artisticswimming #swimming
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Staying afloat is a skill, not strength, here’s the pattern.👇🏼 Staying afloat comes from continuous pressure on the water. and it has to do with your SCULLING. Sculling is a hand-and-forearm technique that helps you stay afloat, balance, and move in the water by making small, controlled “sweeping” motions. Think of it like this: your hands are little paddles. Instead of pushing straight down, you angle your hands and sweep side to side so the water pushes back against you. ✅ Survival 👇🏼 Stay
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TikTokliquidlearningschool
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TikToksimonshiracing
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Đứng nước không dùng chân. Bạn làm thử bao giờ chưa? #sculling #thaychien #dayboi #swimming #boiech #dayboi #dayboiq2 #dayboiq7 #hocboi #boisai #boiduongdai #boikhongmet #swim #swimming #swimmer #swimcoach #swimmingcoach #swimmers #swiming #swimfast #openwaterswimming #openwater #triathlontraining #triathlonlife #triathletes #iloveswimming
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