Top upright row variations to build strong, healthy shoulders
6:05
Top upright row variations to build strong, healthy shoulders
1 month ago
MSNYuri_Marmerstein
13 Upright Row Variations For Shoulders & Traps
13 Upright Row Variations For Shoulders & Traps
Nov 5, 2021
bodybuildingmealplan.com
Barbell Upright Row
Barbell Upright Row
4 viewsSep 16, 2009
muscleandstrength.com
How to Do an Upright Row: Techniques, Benefits, Variations
How to Do an Upright Row: Techniques, Benefits, Variations
Jun 23, 2024
verywellfit.com
Upright Row: Muscles Worked and How To Do
Upright Row: Muscles Worked and How To Do
Sep 12, 2024
fitliferegime.com
Barbell Upright Row: Muscles Worked, How To Do and Form
Barbell Upright Row: Muscles Worked, How To Do and Form
Feb 18, 2024
fitliferegime.com
Upright Rows: The GOAT for Shoulder Workouts | TrainHeroic
Upright Rows: The GOAT for Shoulder Workouts | TrainHeroic
Jan 28, 2022
trainheroic.com
0:58
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
Jan 8, 2023
mensjournal.com
5:17
Retire This Exercise: Upright Row — Try This Instead
3 views3 weeks ago
YouTubeIFBB Pro Hafid James
0:19
Barbell Upright Row | Build Bigger Shoulders & Traps 💪 #Shorts
1K views1 month ago
YouTubeMajeed fitness
0:11
STOP Doing Upright Rows (Shoulder Workout Warning)
789 views1 month ago
YouTubeIFBB Pro Hafid James
0:15
STOP DOING THIS Upright Row Mistake ❌ (Shoulder Injury Warning!) #shoulder #upright
1 views2 months ago
YouTubeSohel Fitness Zone
0:26
Band Upright Row | Shoulder Strength & Upper-Back Control
18 views4 weeks ago
YouTubePeak Functional
2:30
Shoulder workout upright row ✅ ‪@Jayram2.o‬ #shoulderworkout #bodybuilding #youtubeshort
1.6K views1 month ago
YouTubeJayram choudhary
0:25
Dumbbell Vertical Row for Massive Shoulders & Traps | Proper Form Guide
1.6K views2 months ago
YouTubeᴀᴊ_ꜰɪᴛ_ᴏꜰꜰɪᴄɪᴀʟ
0:36
Shoulder Press and Upright Rows for Stronger Delts
7.5K views1 month ago
TikTokcharlesglassofficial
0:39
Cable Upright Row
134.4K viewsNov 24, 2016
YouTubeWomen's Strength Nation by Holly Perkins
2:53
How To: Barbell Upright Row
1.8M viewsMar 22, 2014
YouTubeScottHermanFitness
0:57
Dumbbell Upright Row - Shoulders Exercise
19.4K viewsFeb 6, 2015
YouTubeMyTraining App
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
1:34
Exercise Demo: Cable Upright Row
67.3K viewsApr 29, 2018
YouTubeFitness Motiv8
0:31
Standing Shoulder Row With Anchored Resistance
16.1K viewsMay 28, 2015
YouTubeOrthoIndy
7:12
World’s Most Dangerous Exercises! (UPRIGHT ROWS)
2.5M viewsApr 9, 2017
YouTubeATHLEAN-X™
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
8:44
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
224K viewsMay 27, 2019
YouTubePrecision Movement
7:27
How To Fix The Upright Row: Avoid Shoulder Pain & Maximize Growth
531.9K viewsApr 9, 2019
YouTubeJeff Nippard
1:11
Combining Upright Row With Shoulder Press : Exercise & Fitness Tips
42.1K viewsDec 5, 2012
YouTubeeHowFitness
0:43
Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com
362.4K viewsJul 3, 2013
YouTubeBodybuilding.com
8:06
Inverted Row Guide | Form Tips, Muscles Worked, and Mistakes
527.6K viewsSep 24, 2019
YouTubeBarBend
0:51
How To Do An EZ BAR UPRIGHT ROW | Exercise Demonstration Video and Guide
141.8K viewsAug 19, 2020
YouTubeLive Lean TV Daily Exercises
See more