Push Pull Legs: 4 & 5-Day PPL Split Routine
Push Pull Legs: 4 & 5-Day PPL Split Routine
Dec 23, 2017
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16K views · 124 reactions | 1 Week Routine sa Gym! Push-Pull-Core and Legs workout program tara simulan na natin!  watch full video on our tiktok account!#coachrocknteddi #workoutroutine #pushandpullworkout #coreworkout #reels #fitnessph | Coach Rock n Teddi | Facebook
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