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Loop Jumps out / into Spin Jumping from a spin teaches skaters how to decelerate rotation before takeoff and land back into a controlled spin, preserving axis and rotational efficiency. These exercises are excellent for training the transition from singles to doubles and doubles to triples. Additionally, Exercises 2 and 3 can be adapted to other jumps such as Salchow, Flip, or Toe Loop 🩵✨👏🏼 #figureskating #IceSkating #skater #iceskater #netherlands
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before you Axel - do this...
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