"Exercise is the most transformative thing that you can do for your brain today." Watch Wendy Suzuki's talk on the brain-boosting powers of exercise: http://t.ted.com/q1FEH7m | TED
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Can exercise prevent aging? Not quite! But it can help your brain build the strength to delay the effects of age-related diseases like dementia and Alzheimer's — and even depression. ��Watch Wendy Suzuki's full talk to learn more: http://t.ted.com/CP1cJdW | TED
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