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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes
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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes
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love an overnight glowup 🤭🎀✨💕 ad|products: @Olaplex n.0.5 scalp longevity anti-aging scalp serum treatment @UNOVE.global damage repair & shine leave-in conditioner @ETERNAL MUSE zero heat bun bons zinc cream: linked in my Amazon storefront #glowup #beautytips #fyp #heatlesscurls #zinccream
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love an overnight glowup 🤭🎀✨💕 ad|products: @Olaplex n.0.5 scalp longevity anti-aging scalp serum treatment @UNOVE.global damage repair & shine leave-in conditioner @ETERNAL MUSE zero heat bun bons zinc cream: linked in my Amazon storefront #glowup #beautytips #fyp #heatlesscurls #zinccream
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Listen closely to what she says at the end... I can’t unhear this. 🤯 Time to completely change how I take care of my teeth. Has your dentist ever been this honest with you?#healthandwellness #dentalassistant #teethwhitening #hygieneroutine #wellnesshacks #secretrevealed
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I thought I was going crazy thinking it’s oily!! 😳 💇‍♀️ I tried the CHEAPEST hair salon vs the MOST EXPENSIVE on a tiny Bali island… was the expensive one actually worth it? 👀#cheapvsexpensive #hairsalon #beautyreview #balitravel #traveltiktok
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PART 2 — full disclosure during this time I did also do some lasers and microneedling which I can talk more about but first I wanted to highlight the more affordable and easier changes that made a HUGE difference in my skin #acneproneskin #acne #acnetreatment #acnetips #skintips
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A good back massage does more for your body than most people realize 🩺 Manual pressure applied to soft tissue increases local blood circulation, reduces cortisol levels, activates the parasympathetic nervous system, and triggers the release of serotonin and dopamine. Studies show regular massage therapy reduces chronic lower back pain as effectively as some medications — without the side effects. Start with gentle circular motions to warm the tissue, gradually increase pressure along the parasp
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