This chair exercise is part of an ongoing series designed to improve Tango dancing at every level. Although the movements shown focus on follower technique, this work is fundamental for leaders as well. In Tango, understanding how the follower moves is essential to leading with clarity and intention. In this video, we explore boleo and sentada. Sentada is essentially a cross after a backward ocho. A simple structure to train flow, balance, and awareness. For Tango dancers of every level 💃🏻🕺 |
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