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Up to 200lbs of portable, dynamic resistance, this is VOLTRA I: ✅ 200lbs of eccentric or concentric resistance, 1lb incremental adjustments ✅ Three unique modes: Weight Training, Resistance Band, Damper ✅ Full LCD touchscreen for adjusting on the fly with Type-C charging ✅ Beyond app for data, tracking and insight Out now and shipping! Follow us as we burst onto the scene in 2024! Big thanks to @district.training for filming this one! NA based? Stock available now from @straydog_strength #resist
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Up to 200lbs of portable, dynamic resistance, this is VOLTRA I: ✅ 200lbs of eccentric or concentric resistance, 1lb incremental adjustments ✅ Three unique modes: Weight Training, Resistance Band, Damper ✅ Full LCD touchscreen for adjusting on the fly with Type-C charging ✅ Beyond app for data, tracking and insight Out now and shipping! Follow us as we burst onto the scene in 2024! Big thanks to @district.training for filming this one! NA based? Stock available now from @straydog_strength #resist
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I love manual resistance exercises. They are a great way to enhance strength (both concentric and eccentric), dynamic stability, and to evaluate their performance during an exercise. To maximize movement and sport performance, we often focus on manual resistance and dynamic stabilization drills of the 3 key areas of the body: - The shoulder - The hips - The core These areas transfer energy for force production and dissipation. The next cohort of my epic Champion Performance Specialist course sta
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