10 Min Shadow Boxing Workout | Build Strength And Endurance (No Equipment)
12:24
10 Min Shadow Boxing Workout | Build Strength And Endurance (No Equipment)
207.9K viewsJan 26, 2023
YouTubeSpence Crosby
Easy Beginner Shadow Boxing Workout - 30 Minute Special Workout
31:21
Easy Beginner Shadow Boxing Workout - 30 Minute Special Workout
1.7M viewsAug 28, 2018
YouTubeNateBowerFitness
Boxing Heavy Bag Workout | 15 Minutes
17:52
Boxing Heavy Bag Workout | 15 Minutes
187.5K viewsMay 21, 2022
YouTubeEl Yuyu
10 Minute SHADOW BOXING WORKOUT for Beginners at Home
15:41
10 Minute SHADOW BOXING WORKOUT for Beginners at Home
540.3K viewsOct 6, 2021
YouTubeNateBowerFitness
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
12:05
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
999.1K viewsFeb 9, 2021
YouTubeEl Yuyu
8 Exercises To Do a Boxing Workout at Home
8 Exercises To Do a Boxing Workout at Home
5 months ago
health.com
Feel Empowered With This 10-Minute Shadow-Boxing Routine | POPSUGAR FITNESS
10:26
Feel Empowered With This 10-Minute Shadow-Boxing Routine | POPSUGAR FITNESS
39.8K viewsMar 16, 2022
YouTubePS Fit
20:10
20 Minute Shadowboxing for Beginners | Trainer of the Month Club | Well+Good
30.8K viewsAug 7, 2023
YouTubeWell+Good
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
8.9M viewsJan 4, 2018
YouTubeNateBowerFitness
3:00
Quick Shadow Boxing Tutorial by Olympian
1.3M viewsJan 17, 2022
YouTubeTony Jeffries
7:10
6 Heavy Bag Boxing Drills for Beginners
313.1K viewsApr 30, 2023
YouTubeTony Jeffries
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
5:16
The Perfect Heavy Bag Boxing Workout for Beginners w/ Olympic Boxer
663.5K viewsJul 7, 2020
YouTubeTony Jeffries
19:58
15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
109.9K viewsMar 11, 2021
YouTubeTony Jeffries
34:30
How to Shadow Box 101 | Complete Shadowboxing Tutorial for Beginners
859.7K viewsJan 27, 2022
YouTubeTony Jeffries
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
165.1K viewsFeb 20, 2022
YouTubeTony Jeffries
15:21
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
96.7K viewsOct 27, 2021
YouTubeMoore Boxing
54:28
Extreme Cardio Boxing Workout || 39 Exercises and 20 Boxing Combos || Burn 1,000 Calories
194.1K viewsJun 6, 2021
YouTubePrecision Striking
6:11
#1 Boxing Footwork Drill for Beginners
674.3K viewsMar 15, 2022
YouTubeTony Jeffries
25:05
Ultimate 20 Minute Boxing Strength and Conditioning Workout with Weights
298.4K viewsOct 9, 2017
YouTubeNateBowerFitness
15:25
How to Increase Punching Speed and Power | 7 Boxing Drills
169.1K views9 months ago
YouTubeTony Jeffries
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
348.5K viewsApr 18, 2020
YouTubeJenny McClendon
34:38
30 MIN KILLER CARDIO BOXING - Full Body Home Workout - No Equipment, No Repeats
748.8K viewsDec 11, 2021
YouTubegrowingannanas
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
831.4K viewsMar 22, 2020
YouTubeNateBowerFitness
14:37
Boxing For Seniors - Improve Your Fitness! (14-Mins Cardio) | More Life Health
89.2K viewsApr 25, 2020
YouTubeMore Life Health Seniors
44:53
Boxing Workout Ideas - Full 45 minute workout!
113.5K viewsFeb 19, 2014
YouTubeBoxing Workout Ideas
35:07
30-Minute Barre Boxing Workout At Home
248.8K viewsNov 17, 2020
YouTubenourishmovelove
27:13
Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes
11.6K viewsJun 12, 2023
YouTubePaul Eugene
18:30
15 Minute Boxing Workout at Home | Boxercise
398.2K viewsJan 9, 2024
YouTubeTony Jeffries
See more
You may also want to search