Dr. Andy Galpin's 3x5 Method
0:40
YouTubeLongevity Unlocked
Dr. Andy Galpin's 3x5 Method
Have you tried the 3x5 method described in the 6-part @hubermanlab podcast series with @drandygalpin. It’s a great tool for building strength, and it sounds like it has effects in other areas as well! 3x5 sets, with 3x5 reps, with 3x5 minute rests in between, 3x5 sessions a week 💪🏻
3.7K viewsJul 17, 2023
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#3X5 Lyrics
341K views · 14K reactions | Loreen - Tattoo (Lyrics) . . . I'm not the creator of the song, I just added the lyrics and made it more aesthetically pleasing to hear and see :) . . . Thank you for watching, I hope you like it, and don't forget to follow, like and share #Loreen #tattoo #lyrics #arkmdly | Arkmdly | Facebook
341K views · 14K reactions | Loreen - Tattoo (Lyrics) . . . I'm not the creator of the song, I just added the lyrics and made it more aesthetically pleasing to hear and see :) . . . Thank you for watching, I hope you like it, and don't forget to follow, like and share #Loreen #tattoo #lyrics #arkmdly | Arkmdly | Facebook
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Song - Kasturi Music - Prasad S Lyrics - Kunaal Verma Music Produced & Arranged by: Prasad S Additional Programing - Tushar J Mixed and Mastered by Shadab Rayeen @ New Edge Assistant Engineers Pukhraj & Milan. Music Supervisor - Piush K Setth Flute: PMK Naveen Kumar Backing Vocals: Suzanne Dmello, Gary Misquitta, Murishka Dcruz Flute & backing vocals recorded @7Heaven Studio 7Heaven Studio Engineer: Harshul Khadse Music Label - Times Music #kasturi #arijitsingh #kunaalvermaa #rohitmixlyrics LYRI
Song - Kasturi Music - Prasad S Lyrics - Kunaal Verma Music Produced & Arranged by: Prasad S Additional Programing - Tushar J Mixed and Mastered by Shadab Rayeen @ New Edge Assistant Engineers Pukhraj & Milan. Music Supervisor - Piush K Setth Flute: PMK Naveen Kumar Backing Vocals: Suzanne Dmello, Gary Misquitta, Murishka Dcruz Flute & backing vocals recorded @7Heaven Studio 7Heaven Studio Engineer: Harshul Khadse Music Label - Times Music #kasturi #arijitsingh #kunaalvermaa #rohitmixlyrics LYRI
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