9.8K views · 56 reactions | Resisted lateral step with isometric anti-rotation using a Whats That Strap. We're big fans of this strap to add a 3D resistance to motions. Here's a simple exercise we using during the early phases of rehab for low back pain, oblique strains, and more. The strap is pulling his upper body into rotation while he steps. | Mike Reinold | Facebook
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9.8K views · 56 reactions | Resisted lateral step with isometric anti-rot…
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FacebookMike Reinold
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