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It's called a six-pack — but you actually have eight. 💪 The rectus abdominis has four blocks on each side. And wrapping around all of it is a white connective tissue sheath formed by the fused tendons of three other muscles — the external oblique, internal oblique, and transversus abdominis. Those sheet-like tendons are called aponeuroses, and together they create the rectus sheath. Your core is way more complex than you think. Follow for more anatomical awesomeness! 🧠 #anatomy #humanbody #abs
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