The five main vegetable subgroups include: 🥦Dark green 🍅 Red and orange 🫘Beans, peas, and lentils 🌽Starchy 🧅🥑 Other Every subgroup provides different nutrients, so it's important to eat across all five subgroups to ensure a balanced diet. Try to eat at least one vegetable from each subgroup this week! To learn more about these vegetable subgroups and how to incorporate them into your diet, visit MyPlate: https://www.myplate.gov/eat-healthy/vegetables | National Institute of Diabetes and Di
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