Chronic inflammation — From the beginning to the end - Mayo Clinic
Chronic inflammation — From the beginning to the end - Mayo Clinic
Sep 11, 2014
mayoclinic.org
When your body is holding on to inflammation, your risk of chronic disease can go up. But good news: Your diet can help you bring inflammation down. Watch for 4 foods that trigger inflammation, plus simple diet swaps that can help. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
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Michelle Doucet ✘ on Instagram: "Back in February I pulled 280 and quietly set a goal for myself… maybe I could hit 300 by the end of 2025. It felt ambitious, but it felt possible. Then endometriosis reminded me that progress isn’t always linear. Training through chronic pain, inflammation, fatigue, and unpredictable flare ups changes the way you relate to your body. Some days you’re strong. Some days you’re just surviving. And both take effort. There were moments this year where lifting heavy f
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