31K views · 59 reactions | Revolved Side Angle Pose Muscle&Motion...
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31K views · 59 reactions | Revolved Side Angle Pose Muscle&Motion...
31.1K views1 month ago
FacebookMuscle&Motion YOGA
Revolved Side Angle Pose - Benefits, Mistakes, and Variations
Revolved Side Angle Pose - Benefits, Mistakes, and Variations
Jul 30, 2023
fitnessvolt.com
✨ 3 Modifications for Parivrtta Parsvakonasana ✨ Want to go deeper into Parivrtta Parsvakonasana (Revolved Side Angle)? 🌿 Here are 3 modifications to build strength, balance & flexibility 👇 1️⃣ Back knee down → hands in prayer 🙏 or arms straight on fingertips 2️⃣ Back knee straight, heel lifted → arms straight on fingertips 3️⃣ Back heel down → hands in prayer 🙏 Each option gives you a way to progress gradually while keeping integrity in the twist. 🌀 #yogatutorial #yogavariations #ashtangay
✨ 3 Modifications for Parivrtta Parsvakonasana ✨ Want to go de…
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FacebookMark Robberds
How to Practice Revolved Side Angle pose#youtubeshorts #motivation #shorts #yogaskills
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