Pattern Repeats: Half Drop Repeats vs Full Drop Repeats
Pattern Repeats: Half Drop Repeats vs Full Drop Repeats
Jul 3, 2019
patternobserver.com
Your hands CANNOT drop as your front foot strides forward. Your upper half needs to be working away from your front foot on your forward stride. This visual demonstrates an improper load and launch position vs a proper load and launch position. The elbow and hand position at launch will vary amongst players BUT the elite know how to keep their upper half separate from their lower half. Comment the word “TRAIN” below and work 1-1 with me to develop your swing mechanics and power this off season �
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