Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and Complex - MedCircle Mental Health Community
Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and C…
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Cumulative trauma is what happens when life keeps stacking stress, loss, fear, or medical trauma before your system has time to recover. Each new wave hits the old wounds too. It’s not “backsliding.” It’s capacity. When you’re in treatment, caregiving, or living with chronic stress, your nervous system fills even faster. Slow down. Ground. Let support in. And share what you’re carrying — the community lives in the comments. #TheGriefTable #grieftok #cumulativetrauma #griefsupport #healingafterlo
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