Apr 25, 2025 · Freestyle Swimming Technique Move each arm in a sweeping motion, pushing them up, out, and backward. Flutter kick with your toes pointed just under the surface of the …

New to swimming? Master the freestyle stroke with these technique tips. 📲 MySwimPro App: https://bit.ly/47SyQky...more

This guide will teach you how to swim freestyle faster and more efficiently. We offer tips, drills, workouts, and dryland exercises to ensure our expert advice sticks.

In this guide, I’ll walk you through the basics, common mistakes, and pro tips to help you swim freestyle like a boss - without gasping for air every two strokes.

Nov 1, 2024 · Here’s a breakdown of Jones’s expert tips on how to swim freestyle correctly, from the fundamentals to advanced tweaks that could transform your technique. 1. Start with a …

Learn how to swim an efficient freestyle, from stroke to kick. Blue Buoy has many decades of experience teaching swimmer of all ages and levels.

For the past four summers I have worked at a summer camp teaching kids to swim properly. In this instructable we will break down what you needed to do with your head, torso and legs in …

Find a complete guide to freestyle swimming for all skill levels. Learn techniques to improve your stroke, breathing, and overall efficiency.

Sep 28, 2025 · Complete Freestyle Swimming 101 guide. Learn techniques, training drills, stroke comparisons, and expert tips to swim faster with less effort.

Jan 8, 2026 · The best Freestyle technique in the world is built to survive the rules. Let’s walk through the Freestyle USA Swimming rules, the most common swimming DQ rules, and how …