STRENGTH definition: the quality or state of being strong; bodily or muscular power. See examples of strength used in a sentence.

The meaning of STRENGTH is the quality or state of being strong : capacity for exertion or endurance. How to use strength in a sentence. Synonym Discussion of Strength.

STRENGTH definition: 1. the ability to do things that need a lot of physical or mental effort: 2. the degree to which…. Learn more.

Strength refers especially to physical, mental, or moral robustness or vigor: "enough work to do, and strength enough to do the work" (Rudyard Kipling).

Jan 9, 2026 · Create a strength training guide that works for you with this foolproof plan.

Jan 7, 2026 · You can also find a certified strength and conditioning specialist or exercise physiologist, who can meet you where you’re at and prescribe you a course of training. Here are some tips to get …

Introduction Strength training (also known as resistance exercise) increases muscle strength by making muscles work against a weight or force. Resistance exercise is considered a form of anaerobic …

4 days ago · Building your muscle strength could come with many health benefits, allowing you to complete tasks easier and even adding to your life. Here’s how to build strength.

Strength is the property of being physically strong (you can do, say, 100 push-ups) or mentally strong (you can calculate percentages in your head while people are shouting at you).

The strength of an object or material is its ability to be treated roughly, or to carry heavy weights, without being damaged or destroyed.