Sprinkle the cod with salt and pepper, then gently place the cod into the simmering milk. Poach until the fish is fully cooked through, 7 to 9 minutes.

Nov 10, 2025 · Poached fish is a delicious, healthy weeknight meal. To make a flavorful, tender fish, you can simply poach cod in a liquid of olive oil, wine, and aromatics.

Dec 26, 2025 · This easy Mediterranean poached cod recipe is light, flavorful, and perfect for a weeknight dinner. It comes together in just 20 minutes!

Dec 2, 2024 · A quick and easy poached cod fish recipe that delivers tender, flaky fillets every time. Ready in under 20 minutes with simple ingredients.

Dec 15, 2016 · Learn how to poach cod to perfection with Great British Chefs, a gentle cooking technique which retains nutrients and flavour. Get tips on poaching cod in different liquids, plus …

Mar 11, 2024 · This recipe works great not only for cod: any firm flesh fish like haddock, halibut, bass or tilapia can also be used. Whatever you chose, it must be at room temperature.

Oct 24, 2025 · Simmered in a garlicky tomato and white wine broth, this simple poached cod is light, fresh and full of flavor. It’s the kind of dinner that feels fancy, but is actually super easy - …

Jun 3, 2025 · This yummy Poached Cod recipe takes fresh cod and makes it into a yummy broth with baby tomatoes, creamy coconut milk, and orzo. This recipe is not only healthy but it also …

Aug 1, 2025 · Whether you’re craving a quick weeknight dinner or planning a special meal, poached cod is a versatile and delicious choice that never disappoints. From light and lemony …

"From Pierre Franey, a very simple presentation of cod that really brings out the best in the fish. Delicious with a rich, spicy vegetable dish. If you want to concentrate the lemon flavor, grate a …