Sep 10, 2024 · It will not significantly affect your overall carbohydrate intake. Maltodextrin has a high glycemic index (GI) value, which means it can cause a spike in your blood sugar. It’s safe to …

Jun 3, 2024 · Side effects: High consumption of maltodextrin can cause gastrointestinal symptoms, such as gas and diarrhea. Cramping, bloating, and skin irritations are some of the other allergic reactions …

Apr 9, 2025 · Although the Food and Drug Administration (FDA) has recognized maltodextrin as safe, it has been linked to several adverse health effects. This includes blood sugar fluctuation, changes in …

Dec 9, 2025 · Although the FDA generally recognizes maltodextrin as safe, it raises blood sugar levels, and some studies link it to intestinal inflammation. Individuals at risk for diabetes or inflammatory …

Oct 28, 2025 · Maltodextrin is digested quickly and absorbed as glucose, raising blood sugar levels. It could make it harder to break down sugars and worsen insulin resistance and diabetes.

Mar 13, 2020 · There are quite a few side effects reported when using maltodextrin, such as high blood sugar, allergic reactions, gastrointestinal upset, nausea, vomiting, and diarrhea.

Nov 16, 2025 · Maltodextrin, found in many foods, thickens textures and may raise blood sugar. It sometimes causes digestive discomfort due to imbalanced bacteria.

Mar 21, 2024 · Research has also linked maltodextrin with possible health risks. Maltodextrin has a higher glycemic index (GI) than table sugar. This means that maltodextrin can cause a sharp …

Oct 17, 2023 · Maltodextrin has been linked to various health risks. If you’re concerned about blood sugar spikes, diabetes, chronic inflammatory diseases, and weight gain, you’ll want to learn more …

Oct 14, 2025 · Discover everything about maltodextrin - what it is, how it's made, safety concerns, effects on blood sugar, and whether you should avoid it. Complete guide backed by science for …