May 10, 2025 · What Kinds of Ankle Injuries Are There? Ankle injuries are defined by the kind of tissue -- bone, ligament, or tendon -- that's damaged. The ankle is where three bones meet -- …

In medical terminology, "ankle" (without qualifiers) can refer broadly to the region or specifically to the talocrural joint. [1][6] The main bones of the ankle region are the talus (in the foot), the …

Get back on your feet quickly with the best orthopaedic care in Memphis. We’ll help your ankle pain, broken ankles, and more. Don’t Live With Joint Pain. Live Better. There are a million …

Whether you’re scoring the winning goal in a soccer game or walking around your neighborhood, you use your ankles every time you move. Because we use them so often, ankle injuries are …

1 day ago · Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to …

Nov 6, 2025 · Written by Dr Oliver Jones. The ankle joint (or talocrural joint) is a synovial joint located in the lower limb. It is formed by the bones of the leg (tibia and fibula) and the foot …

Sep 30, 2024 · Learn about different kinds of ankle problems including sprains and fractures.

Strength: Strengthening the muscles that support your lower leg, foot, and ankle will help keep your ankle joint stable. Keeping these muscles strong can relieve foot and ankle pain, prevent …

ankle, in humans, hinge-type, freely moving synovial joint between the foot and leg. The ankle contains seven tarsal bones that articulate (connect) with each other, with the metatarsal …

Ankle mobility exercises matter because they help your ankles move through their full, natural range of motion, which is essential for balance, walking, squatting, running, and overall lower …