Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

Convincing runners to add strength training to their schedules is no easy feat. But hear us out: Lifting weights can make you a better runner in a few different ways. You’ll run more efficiently, ...

The deal comes after months of tense trade negotiations between the world's two largest democracies. Laura Fernandez’s decisive presidential victory in Costa Rica on Sunday also delivered her ...