Turmeric and magnesium together may benefit bone health, inflammation, and mental health. Turmeric's main compound, curcumin, may improve symptoms of depression. Too much magnesium can cause diarrhea, ...
Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.
Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.
Turmeric (Curcuma longa) is a member of the ginger family. Its roots, which have a notable orange color, have been used as a natural dye, food additive, and medicinal herb for centuries. Native to ...