A new Penn State study finds that tiny core contractions, the small tensing you do when you stand up or take a step, ...

Using various imaging techniques, the scientists tied abdominal movements to shifts in mouse brains and the movement of ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

Researchers discover a hydraulic link between abdominal muscles and brain health, showing how core movement flushes neural ...

New research suggests that the best way to keep your back straight is to do exercises that isolate your torso. One of the ...

A Penn State study in Nature Neuroscience suggests that abdominal muscle contractions may promote brain health by driving cerebrospinal fluid flow that clears neural waste. Researchers found that even ...

A new study in PLOS One found that performing a daily 10-minute workout while lying down improved posture, balance, and agility in just two weeks. The routine, which included abdominal contractions, ...

A CPT shares 4 standing exercises that train the deep core and help address apron belly after 60.

A computer model or "virtual stomach" revealed a central "road" in the human stomach, dubbed the Magenstrasse, that could explain why pharmaceuticals sometimes have a large variability in drug ...

Our stomach is a wonderful organ that turns what we eat into the nutrients and energy we need to maintain our health. At first glance, it might appear as a simple extendable muscular bag, but it has ...