A complete bodybuilding shoulder workout, designed by a U.S.-based fitness expert, to develop bigger, stronger, and ...

Bodybuilding is more than a sport; it is a lifestyle that demands unwavering discipline, strategic planning, and a relentless ...

This month for our “Econ Extra Credit” segment, we’re watching the 1977 documentary “Pumping Iron,” featuring Arnold Schwarzenegger and Lou Ferrigno. The film did a lot to pull the sport of ...

If you participate in the sport of bodybuilding, you may be concerned about developing gynecomastia. For bodybuilders, gynecomastia is a particular concern given that the sport revolves around ...

In January 1977, when I was a small boy and sitting at a restaurant table in Manhattan, a reporter for the New York Times asked me if I wanted to be a weightlifter. It would have been a strange ...