A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

Muslim devotees offer night prayers marking the start of Islam's holy fasting month of Ramadan at Istiqlal mosque in Jakarta on March 11, 2024. As Muslims observe Ramadan, they fast from sunrise to ...

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is just as profound, influencing everything ...

When fasting, what can you drink? Discover which beverages won't break your fast and what to avoid. The post When fasting, ...

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called ...

Ancient wisdom meets modern science. Let’s explore how fasting, when done safely and mindfully, may play a role in supporting better diabetes management.

As Muslims observe Ramadan, they fast from sunrise to sunset, abstaining from food, water, temptations, and wrongdoings, and instead focusing on worship and self-reflection. Muslims worldwide wake up ...