Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

In the early part of the 20th century, improvements and advancements in medical care, protective gear, evacuation procedures, and early stabilization in the field began to contribute to the increased ...

If you or someone you care about experience an emotional problem it won’t be long before you hear that cognitive behaviour therapy, or CBT, is probably the treatment of choice. Research over the last ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

If you’ve been wondering how to deal with depression and anxiety, or other mental health issues, Cognitive Behavioral Therapy (CBT) may be your answer. Depression and anxiety can do some serious ...