Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
It’s Friday afternoon, and as you watch the last students file onto the bus, your mind races. There’s talk of an off-campus fight involving several of your students—a conflict that began long before ...
A self-harm safety plan is a personalized tool with coping strategies and support contacts to help you manage self-harm urges or suicidal thoughts. Self-harm and suicide pose significant public health ...
As the overdose crisis in the United States continues — more than 100,000 people died of overdose in 2021, a new record — the practice of harm reduction is gaining new traction as a possible solution ...
U.S. public health experts are studying Canada's harm reduction programs which include supervised injection sites and legally prescribed drugs that people with addiction can use to get high. Record ...
Self-harm involves intentionally hurting one’s own body. A person can try various alternatives to self-harm, such as spending time with friends or pets, listening to music, or learning harm ...
It’s been eight years since Doug Griffin lost his 20-year-old daughter Courtney to a fentanyl overdose. Her story, and Griffin’s loss, were featured during President Joe Biden’s Feb. 7 State of the ...
The Lurie administration is limiting the distribution of harm-reduction supplies, and otherwise appears to be pivoting from harm reduction as a key strategy for mitigating the dangers of drug ...
Harm reduction advocates are implementing solidarity-based strategies for curbing drug overdoses in Minneapolis. This story was copublished and supported by the journalism nonprofit the Economic ...
Self-harm is deliberate. It’s often an escape or form of self-punishment, but you can learn to change self-harm behaviors into more adaptive styles of coping. How you adapt and respond to challenges ...