Chet Fortune works out using an altitude training mask at to increase his lung capacity. Fortune is a co-owner of Warrior Fitness Center in La Vista. Video: Weird mask, great workout In April, a few ...

The fit of your face mask has a lot to do with how effective it is — the tighter the better for filtering your breath and keeping others safe from viral particles, including those of COVID-19. That ...

Planet Fitness will require all members and visitors to wear a mask when inside its gyms starting Saturday. In a news release, CEO Chris Rondeau said, "Given our leadership position within the ...

Masks are now opitonal for members of Essentia Health fitness facilities, effective immediately. Masking is still required among Essentia staff, and for patients visiting a fitness center for physical ...

Planet Fitness announced Monday that it will require all visitors and staff to wear face masks beginning August 1. The national fitness franchise made the announcement in emails to members and on its ...

For many active adults, a low resting heart rate is seen as proof of strong cardiovascular health. Runners, cyclists, swimmers, and regular gym-goers often notice their heart rate sitting below 60 ...