Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Many of us tell ourselves that come ...

A boring diet may have its benefits, research shows.

Losing weight isn’t just about willpower. Discover what research says about losing weight, why one-size-fits-all diets don’t ...

For many people trying to lose weight, the strategy seems simple. Eat less food, burn more calories, and the weight should come off. At first, that approach often works. The scale drops, motivation ...

With millions of people now using GLP-1 drugs such as Wegovy and Zepbound, scientists are racing to find ways to help people retain their weight loss after they stop taking the medication ...

Research suggests long, stressful days at work could be linked to higher obesity rates, with bad work-life balance cited as a ...