As you age, your body may not get all of the vitamins and minerals that you need for healthy functioning. A deficiency in certain vitamins and minerals can cause a higher risk of illness for older ...

If you’ve strolled down the supplement aisle lately, you’ve probably noticed rows and rows of colorful bottles—some filled with gummies, others with pills, and then, standing out among the rest, those ...

Most people don’t give much thought to their eye health until age-related eye conditions start to develop. Following a healthy diet that consists of all the right vitamins and minerals is essential ...

As you get older, your vision naturally declines. Even if you have never needed glasses or contacts, you could start to struggle with vision as you age. Fortunately, a good vision supplement can help.

Your vision naturally deteriorates as you age. Even if you’ve never worn glasses or contacts, your eyesight may begin to decline as you get older. We rely on our eyesight to perform practically all of ...

Maintaining optimal eye health has become more crucial in the era of digital screens and constant exposure to harmful environmental factors. With many vision supplements flooding the market, choosing ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Your body needs vitamin B12 for maintaining metabolism, producing DNA and red blood cells, keeping the nervous system healthy, and more (1, 2). Fortunately, most people get enough of this ...