A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

A new study reveals that adults with multiple young children engage in significantly less vigorous physical activity compared to those with fewer or no children. The findings have important ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

In a recent study published in JAMA Oncology, researchers evaluated the relationship between device-monitored, vigorous, intermittent lifestyle physical activity (VILPA) and cancer incidence. They ...

ROCKVILLE, Md.—Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most ...

Please provide your email address to receive an email when new articles are posted on . Daily bouts of vigorous physical activity for up to 1 minute appeared associated with a 20% reduction in total ...

Objectives To determine the association between moderate-to-vigorous intensity physical activity (MVPA) trajectories (course over age and time) through the adult life course and onset of metabolic ...

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be prevented.

“Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor ...