Amy T. of Rocky River, OH is the creator of the Child Car Seat Safety Alarm, a reminder system for vehicles designed to prevent children from being accidentally left behind in the back seat. A ...
Until this week, my only knowledge of the association between vibration and fitness came from old cartoons. Watch them long enough, and soon you’ll see somebody jiggling their butt or belly with a ...
We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...
Turns out vibration plates may not actually be hype after all. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Vibration plates may boost bone density, muscle strength and balance. They may ...